WASHINGTON, DC

WHERE WE’RE AT

1612 U Street NW
Washington, DC 20009.

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Located in the VIDA Fitness U Street lobby. Street parking is available.

HOURS
  • Monday - Thursday 5:00 am - 11:00 pm
  • Saturday - Sunday 7:00 am - 9:00 pm
CONTACT
(202) 588-9252 [email protected]
Buy Session

CLASS SCHEDULE

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1612 U Street, NW Washington, DC 20009

This Week

Mon Mon

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6:00 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Joshua Poole
7:30 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Joshua Poole
12:00 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib
5:15 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Evan Euripidou
6:45 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib
6:00 am (60 min)
triple a Join us for Triple A (Arms, Abs & Ass) to give your glutes, core, triceps & biceps the attention they deserve! We’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure.
Carter Rosekrans
7:30 am (60 min)
triple a Join us for Triple A (Arms, Abs & Ass) to give your glutes, core, triceps & biceps the attention they deserve! We’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure.
Carter Rosekrans
12:00 pm (60 min)
triple a Join us for Triple A (Arms, Abs & Ass) to give your glutes, core, triceps & biceps the attention they deserve! We’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure.
David Lambert-McMichael
5:15 pm (60 min)
triple a Join us for Triple A (Arms, Abs & Ass) to give your glutes, core, triceps & biceps the attention they deserve! We’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure.
David Lambert-McMichael
6:45 pm (60 min)
triple a Join us for Triple A (Arms, Abs & Ass) to give your glutes, core, triceps & biceps the attention they deserve! We’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure.
David Lambert-McMichael
6:00 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Josh Sorbe
7:30 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib
12:00 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
David Lambert-McMichael
5:15 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
David Lambert-McMichael
6:45 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
David Lambert-McMichael
6:00 am (60 min)
push & pull Your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.
Josh Sorbe
7:30 am (60 min)
push & pull Your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.
Josh Sorbe
12:00 pm (60 min)
push & pull Your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.
David Lambert-McMichael
5:15 pm (60 min)
push & pull Your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.
Sal Tavakoly
6:45 pm (60 min)
push & pull Your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.
Sal Tavakoly
6:00 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib
7:30 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib
12:00 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Evan Euripidou
4:30 pm (60 min)
sweatbox - members v employees A special sweatbox class where members get to sweat next to their favorite VIDA employees. This class is open to all, but employees have advance booking options. Get your Friday workout in with plenty of time for your Friday night plans!
Evan Euripidou
5:45 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Thomas Looney
9:00 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib
10:30 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib
9:00 am (75 min)
conditioning Get ready to sweat--a lot. Our 75-minute Conditioning workout challenges your endurance with longer rides and even juicier strength sets. Not only will you train your body to perform, but you'll condition your mind to do hard things. Our program targets a specific percentage of your maximum heart rate (generally ranging from 60-90%). This foundation allows your body to build muscle mass while elevating your endurance to unprecedented heights.
Michael Hernandez
11:00 am (75 min)
conditioning Get ready to sweat--a lot. Our 75-minute Conditioning workout challenges your endurance with longer rides and even juicier strength sets. Not only will you train your body to perform, but you'll condition your mind to do hard things. Our program targets a specific percentage of your maximum heart rate (generally ranging from 60-90%). This foundation allows your body to build muscle mass while elevating your endurance to unprecedented heights.
Michael Hernandez
This Week

Mon Mon

5

Tue Tue

6

Wed Wed

7

Thu Thu

8

Fri Fri

9

Sat Sat

10

Sun Sun

11
6:00 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib Kyle Suib
Endurance is the name of the game for Kyle ‘Kilo’ Suib. A former collegiate rower at the University of Delaware, this athlete, Personal Trainer, Triathlete & Crossfit competitor knows how to help participants push their limits and face their biggest competition – themselves. “I motivate my clients by showing them that their goals belong to them. You are your own biggest competition and I want you to win. I want people to reach their goals with a smile on their face and feeling good after the workout.”
7:30 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib Kyle Suib
Endurance is the name of the game for Kyle ‘Kilo’ Suib. A former collegiate rower at the University of Delaware, this athlete, Personal Trainer, Triathlete & Crossfit competitor knows how to help participants push their limits and face their biggest competition – themselves. “I motivate my clients by showing them that their goals belong to them. You are your own biggest competition and I want you to win. I want people to reach their goals with a smile on their face and feeling good after the workout.”
12:00 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Evan Euripidou Evan Euripidou
A dynamic and motivational instructor that coaches by example, helping you to achieve your best. In Evan's classes you will be challenged, through a thoughtfully curated workout that is tough but achievable. You will be pushed, but you will succeed and leave with that awesome feeling that you conquered a tough class. Evan is a Certified; Group Fitness Instructor, Personal Trainer, Cycle Coach, TRX Coach, and Sweatbox Coach. He is constantly, studying and learning to provide the safest and most effective workouts. Jump into his classes today! Find me on instagram - EvanFitDC
4:30 pm (60 min)
sweatbox - members v employees A special sweatbox class where members get to sweat next to their favorite VIDA employees. This class is open to all, but employees have advance booking options. Get your Friday workout in with plenty of time for your Friday night plans!
Evan Euripidou Evan Euripidou
A dynamic and motivational instructor that coaches by example, helping you to achieve your best. In Evan's classes you will be challenged, through a thoughtfully curated workout that is tough but achievable. You will be pushed, but you will succeed and leave with that awesome feeling that you conquered a tough class. Evan is a Certified; Group Fitness Instructor, Personal Trainer, Cycle Coach, TRX Coach, and Sweatbox Coach. He is constantly, studying and learning to provide the safest and most effective workouts. Jump into his classes today! Find me on instagram - EvanFitDC
5:45 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Thomas Looney Thomas Looney
Tom joined VIDA in 2014, and shortly thereafter, took his first ever cycle class. He's been teaching at U St. and Logan Circle since 2015, and was part of the inaugural group of instructors to teach Coach by Color. Tom focuses on creating an engaging environment where participants of all fitness levels are welcome, and his playlists incorporate a dynamic mix of pop and EDM remixes, all choreographed to the beat of the music. (You may have even seen him in a wig for this themed classes...) For 2023, Tom expanded into teaching SweatBox at Ballston and loves bringing even more of his positive energy and hype into the studio. Tom is a certified Schwinn Cycle Instructor and AFAA Group Fitness Instructor.

TRAINERS