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Colleen Palomaa

Colleen brings a combination of sweat and swagger to her classes—you’ll experience big beat drops and intentionally-timed HIIT intervals, but you’ll also learn proper form and technique to take your fitness game to the next level. She loves SweatBox because it’s a full-body, functional workout paired with the energy, dynamism, and ambiance to make the time fly. With over 10 years of training experience, Colleen’s multidisciplinary approach draws from strength and conditioning science as well as pilates and yoga principles. Let’s HIIT it!

Location
Ballston & U Street

Colleen Palomaa

Colleen brings a combination of sweat and swagger to her classes—you’ll experience big beat drops and intentionally-timed HIIT intervals, but you’ll also learn proper form and technique to take your fitness game to the next level. She loves SweatBox because it’s a full-body, functional workout paired with the energy, dynamism, and ambiance to make the time fly. With over 10 years of training experience, Colleen’s multidisciplinary approach draws from strength and conditioning science as well as pilates and yoga principles. Let’s HIIT it!

Location
Ballston & U Street

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