In order to help prevent the spread of coronavirus (COVID-19), VIDA Fitness, Aura spa, Bang Salon, and SweatBox will be closed. We hope that taking this step will help our employees, members, and clients stay healthy and safe. Click here to read more.

David McMichael

David believes that fitness is for everyone and every body. In his class you can thrive, whatever your goals, as long as you show up and work smart. He’ll be there every moment to help you understand proper form and how to achieve it, and to motivate you beyond the limits you thought you had. David brings years of physical experience to his classes; after a career as a professional dancer, he became a group fitness instructor and is a NASM-certified personal trainer. Creative cueing, high-intensity music and high-energy instruction are signature elements of a class with David, and he’ll work just as hard as you do to make sure you leave no strength untapped. You’ll leave class exhausted but already stronger and excited for your next one!

“Everyone belongs in fitness, and everyone belongs in Sweatbox. Find your own motivation, embrace it, and never let it go.”

David’s Favorite Way To Sweat:

I love a workout that surprises me, challenges me, and gives me results. That’s why you’ll find me at Sweatbox multiple days a week not only as a Sweatboss, but as a client as well.