Wes’ weight loss journey is how he fell in love with fitness, and took a chance to follow his passion. Several years ago (and 100+ pounds before) the journey started when he learned that hard work and a lot of sweat can truly pay off! Wes brings years of different fitness experience to his classes, and asks that his clients come prepared to class ready to put in the work. People can expect to work hard, but to also have some fun as well. If the workout doesn’t leave you wanting more, his playlists certainly will!
“Your body will take you there. You just have to push a little harder and don’t let your mind play games with you. Let’s work hard and have some fun!”
Always group fitness which usually consists of some kind of high-intensity interval training. I want to finish my workout of the day feeling accomplished.