Brian Pate

Brian is ready to make you work! He brings a high energy to his classes that help his participants find that extra gear and get the most out of their workout. A former competitive swimmer and runner with 8 years of swim coaching experience, Brian knows how to help people achieve their goals. Just be prepared to bring your A game when signing up for his classes!

“You are taking this class for a reason. Set your target and let’s get it done!”

Brians favorite way to sweat:

I crave a workout that brings intensity and challenges me to compete against myself and others. If it has burpees, I’m all for it!