Full Throttle is the perfect solution for those busy professionals that are short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe. This full body workout efficiently and effectively builds lean muscle while stripping your body of excess fat.Book Explore
Our Push & Pull workout is your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.Book Explore
Join us for Triple A (Arms, Abs & Ass) to tone and define your way to that beach-ready figure you’ve been chasing. Lend us your glutes, core, triceps & biceps and we’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure. Most importantly, we will make sure you never suffer from skipped-leg-day-itis by giving your stems the love and attention they deserve.Book Explore
We can’t wait to see you in the studio again and hope you’re staying healthy and well in the meantime (maybe even sweating with us from home!). We’ve been hard at work preparing for a software switch that is going to help us continue to improve your experience over time. On Wednesday, June 3rd, you can expect extended service disruptions on our website, app, and booking software. We recommend reserving your spots in next week’s classes IN ADVANCE to avoid last-minute confusion.
Following the migration on Wednesday, all booking and purchasing will switch from MindBody to Zingfit. All your active packages, basic user info, and reserved classes will transfer. Your account password WILL NOT TRANSFER. The first time you log-in, you will need to click “Forgot Password” at the following link to get set up: https://sweatboxcdc.com/tests#/forgotpassword
**Note this will not work until after the migration (sometime the evening of Wednesday, June 3rd).
Thanks for your patience during this transition! We’re excited to bring you new opportunities to sweat with friends, get rewarded for working out, and more!