SweatBox is a fast-paced endurance & strength training experience set to heart-pumping music and LED lighting. Each class combines cycling, free weights, and suspension training for an effective mix of strength and conditioning. Expert instructors tailor the workout to give you the greatest challenge and best results.
Our Sweatbosses coach, push, & motivate you! All SweatBox instructors are experienced certified personal trainers or group fitness instructors ready to give you individual attention.
I can’t remember a time I didn’t struggle with my weight...I have literally seen both ends of the spectrum, and I can say that neither of those ends was healthy—specific to me and my body. I started with the two-week SweatBox trial, and by my third class, i was hooked. My results weren’t the kind of results you see on commercials or ads and in before-and-after’s…the results were real and belonged to a real person.- Joe Kozel
I started Sweatbox on its launch day in 2016 and have found it to be an intricate part of my workout regime 4 to 5 times a week! I have found the teaching style as motivational and encouraging with the occasional “push” when I am giving less than 100%.- Matt Hunter
I walked into Sweatbox a year ago, and for the first time in a long time, I felt truly challenged. I stuck to the program attending classes 5-6 days a week and sure enough, shed 45lbs through hard work.! I push myself more and more every day with the guidance of the instructors who genuinely care about your progress and want to see you become the best version of yourself.- Marta Alvarez
Every day at SweatBox is a new challenge...I find myself doing things I never thought or knew I could do. SweatBox always delivers, and one-on-one coaching during the class truly helps me better myself every day.- Jose Segovia
I've taken what feels like an endless amount of classes at gyms and fitness studios all over the world. Put simply, Sweatbox is elite. Each training day offers the perfect blend of weight training and cardiovascular exercises to help maximize muscle growth and decrease body fat.- Courtney Connolly