Endurance is the name of the game for Kyle ‘Kilo’ Suib. A former collegiate rower at the University of Delaware, this athlete, Personal Trainer, Triathlete & Crossfit competitor knows how to help participants push their limits and face their biggest competition – themselves.
“I motivate my clients by showing them that their goals belong to them. You are your own biggest competition and I want you to win. I want people to reach their goals with a smile on their face and feeling good after the workout.”
Heavy movements combined with endurance training, all while surrounded by a team. The best energy you can get is from those around you all aiming to get better!