After 4 years in the United States Marines Corp I was a DOD Police officer while getting my degree from Old Dominion University in Kinesiology. I started my career as a trainer and group fitness dance instructor, working my way up to becoming a Fitness Director. I love fitness, and I especially love the community that comes from the gym.
“SweatBox is my newest adventure…the intensity and experience is what fitness should really be about!”
My favorite way to sweat is what transpires from a great warm-up. There’s nothing more exciting than preparing your body for an intense workout ahead.