Our New Client Package includes your FTW Orientation, 2 Full Sweat Sessions, and your MYZONE heart rate monitor.
The FTW Orientation is where you learn all about SweatBox and take your FTW Test, which provides you with your personalized FTW number to use in all Sweat Sessions going forward.
Sweat Sessions are our full schedule of classes, including Push & Pull, Triple A, and Full Throttle.
This package is available to new clients as a one-time only purchase. It is typically purchased following your Free First Session. Click Here to purchase today.
WTF is FTW and how does it apply to you? FTW Orientation is the most critical component of SweatBox. You’ll receive your own unique FTW number with which to begin the most effective fitness journey of your life. Your personal FTW is the performance metric our Instructors use to calibrate all of your future workouts at SweatBox.
Full Throttle is the perfect solution for those busy professionals that are short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe. This full body workout efficiently and effectively builds lean muscle while stripping your body of excess fat.
Our Push & Pull workout is your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.
Join us for Triple A (Arms, Abs & Ass) to tone and define your way to that beach-ready figure you’ve been chasing. Lend us your glutes, core, triceps & biceps and we’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure. Most importantly, we will make sure you never suffer from skipped-leg-day-itis by giving your stems the love and attention they deserve.